I feel like I used to have a satisfactory layout for years but haven’t since found a consistently comfortable arrangement. I like to have a fairly thick pillow or two under my head to accommodate my bad shoulder, a pillow between my thighs to avoid chafed skin, and a pillow for hugging - also mostly for my shoulder.
The head ones tend to get distorted really quickly and it’s really difficult to find a good hugging pillow.
Either no pillow or the flattest firmest one in the house under my head.
See, either of those options just sound like neck pain to me, but thank you for the answer!
It’s the solution to neck pain, for me.
Well, fair enough - I’m glad you found something that works for you.