phonics@lemmy.world to Ask Lemmy@lemmy.world · 2 months agoI need a healthy alternative to egg and bacon(nitrates) sandwiches. whats your daily lunch?message-squaremessage-square62linkfedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareI need a healthy alternative to egg and bacon(nitrates) sandwiches. whats your daily lunch?phonics@lemmy.world to Ask Lemmy@lemmy.world · 2 months agomessage-square62linkfedilinkfile-text
tryna stay healthy and move away from processed meats, whilst also spending as little time prepping food as possible.
minus-squarePerspectivist@feddit.uklinkfedilinkarrow-up0·2 months agoAssuming the rest of your diet isn’t stuffed with red meat I wouldn’t worry too much about eating bacon. Replacing meat with vegan meat-substitutes doesn’t automatically make the meal healthier - just free of meat.
minus-squarearin@lemmy.worldlinkfedilinkEnglisharrow-up0·2 months agoTil nitrates free can have just as much nitrates https://www.americastestkitchen.com/articles/1701-nitrate-versus-nitrite-what-s-the-difference
Assuming the rest of your diet isn’t stuffed with red meat I wouldn’t worry too much about eating bacon. Replacing meat with vegan meat-substitutes doesn’t automatically make the meal healthier - just free of meat.
Til nitrates free can have just as much nitrates https://www.americastestkitchen.com/articles/1701-nitrate-versus-nitrite-what-s-the-difference