I’m 43, almost 44, years old and went through a bought of alcoholism during the early part of the pandemic. I went through treatment and have been fine since. However, I can’t help but feel that all the news in the last few months is just the worst. Between the AI bullshit, the wars, the effects of capitalism, and the political situation in general it’s just the worst. Is it just me or have other folks noticed the same trend?

  • iamtrashman1312@lemmy.world
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    4 months ago

    exert positive control over things you can control

    Came here to say this exact thing. Getting the initial drive to get up and do something can be hard, but taking charge on something is an effective cure to> feeling helpless on what you can’t