New research has found that blue light from your smartphone screen won’t keep you up at night. But you still shouldn’t doomscroll in bed—here’s why.
  • bane_killgrind@slrpnk.netEnglish
    0·
    5 months ago

    Sleep by Android and I’m sure some other apps turn it on for you when you plug it in at night, then turn it off when your alarm goes.